{"id":719,"date":"2017-12-07T12:50:46","date_gmt":"2017-12-07T17:50:46","guid":{"rendered":"http:\/\/www.dysautonomiainternational.org\/blog\/wordpress\/?p=719"},"modified":"2017-12-07T13:21:32","modified_gmt":"2017-12-07T18:21:32","slug":"top-10-holiday-gifts-for-people-with-dysautonomia","status":"publish","type":"post","link":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/top-10-holiday-gifts-for-people-with-dysautonomia\/","title":{"rendered":"Top 10 Holiday Gifts for People with Dysautonomia"},"content":{"rendered":"<p>Looking for holiday gift ideas? Here are a few things that will bring a smile to your favorite dysautonomia warrior&#8217;s face this holiday season.<\/p>\n<p>Remember, when you shop\u00a0for any item on Amazon through our <span style=\"color: #00ccff;\"><strong><a style=\"color: #00ccff;\" href=\"http:\/\/www.dysautonomiainternational.org\/page.php?ID=143\" target=\"_blank\">Amazon link<\/a><\/strong><\/span>, 6% of your purchase will be donated to Dysautonomia International!<\/p>\n<p><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/FighterZoomBack.png\" rel=\"attachment wp-att-720\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-720 size-thumbnail\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/FighterZoomBack-150x150.png\" alt=\"FighterZoomBack\" width=\"150\" height=\"150\" srcset=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/FighterZoomBack-150x150.png 150w, https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/FighterZoomBack-300x300.png 300w, https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/FighterZoomBack.png 544w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>1. <span style=\"color: #00ccff;\"><strong><a style=\"color: #00ccff;\" href=\"http:\/\/www.dysautonomiainternational.org\/page.php?ID=231\" target=\"_blank\">FighterWear<\/a><\/strong><\/span><br \/>\nNuture your loved one&#8217;s fighting spirit as they fight dysautonomia everyday! FighterWear was designed by fellow dysautonomia warrior Morgan McCastor, who donates the profits to Dysautonomia International. The hoodies are super soft and comfy. Turquoise is the color of dysautonomia awareness.<\/p>\n<p><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Vitassium-100ct_HR.jpg\" rel=\"attachment wp-att-721\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-721 alignright\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Vitassium-100ct_HR-150x150.jpg\" alt=\"Vitassium-100ct_HR\" width=\"150\" height=\"150\" \/><\/a>2. Vitassium<br \/>\nSaltStick <span style=\"color: #00ccff;\"><strong><a style=\"color: #00ccff;\" href=\"http:\/\/saltstick.com\/vitassiumpage\/\" target=\"_blank\">Vitassium<\/a><\/strong><\/span> is an oral salt\u00a0pill with added potassium that is designed not to upset your tummy like many salt pills do.\u00a0It&#8217;s a great way for dysautonomia patients to get extra salt in their diet, which is usually recommended by their doctors. SaltStick donates 10% of all sales of Vitassium to Dysautonomia International. Buy it through our <span style=\"color: #00ccff;\"><strong><a style=\"color: #00ccff;\" href=\"http:\/\/www.dysautonomiainternational.org\/page.php?ID=143\" target=\"_blank\">Amazon link<\/a><\/strong><\/span> and an extra 6% will go to Dysautonomia International.<\/p>\n<p><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/f-3.jpg\" rel=\"attachment wp-att-715\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-715\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/f-3-142x300.jpg\" alt=\"f-3\" width=\"100\" height=\"212\" srcset=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/f-3-142x300.jpg 142w, https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/11\/f-3.jpg 430w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>3. PURE<br \/>\nNormaLyte <strong><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"https:\/\/normalyte.com\/index.php\/shop\/\" target=\"_blank\">PURE<\/a><\/span><\/strong> is a flavorless electrolyte powder you dissolve in water.\u00a0 People with dysautonomia are often advised by their doctors to drink 2-3 liters of\u00a0hydrating fluids per day, but plain water isn&#8217;t as\u00a0helpful as water that has sodium and other electrolytes in it. PURE is formulated to provide maximum hydration and was developed with the input of over 1000 dysautonomia patients. NormaLyte donates 10% of all sales of PURE to Dysautonomia International.\u00a0\u00a0Buy it through our\u00a0<strong><a style=\"color: #00ccff;\" href=\"http:\/\/www.dysautonomiainternational.org\/page.php?ID=143\" target=\"_blank\">Amazon link<\/a>\u00a0<\/strong>and an extra 6% will go to Dysautonomia International.<\/p>\n<p class=\"alignnone\"><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.35.16-PM.png\" rel=\"attachment wp-att-722\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-722 alignright\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.35.16-PM-195x300.png\" alt=\"Screen Shot 2017-12-07 at 12.35.16 PM\" width=\"195\" height=\"300\" srcset=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.35.16-PM-195x300.png 195w, https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.35.16-PM.png 520w\" sizes=\"auto, (max-width: 195px) 100vw, 195px\" \/><\/a>4. <span style=\"color: #00ccff;\"><strong><a style=\"color: #00ccff;\" href=\"https:\/\/www.barnesandnoble.com\/w\/pots-together-we-stand-jodi-epstein-rhum\/1110901836\" target=\"_blank\">POTS: Riding the Wave of Dysautonomia<\/a><\/strong><\/span><br \/>\nThis book was written by one of our founding board members, Jodi Epstein Rhum.\u00a0 After raising kids with POTS and EDS, Jodi took everything she had learned, and reach out to other experts like Dr. Svetlana Blitshteyn, and put it into an easy to understand book for patients and family members. Jodi founded the POTS group on Facebook and is one of the founding board member of Dysautonomia International. She donates 10% of book sales to support our research and education programs.\u00a0\u00a0Buy it through our\u00a0<strong><a style=\"color: #00ccff;\" href=\"http:\/\/www.dysautonomiainternational.org\/page.php?ID=143\" target=\"_blank\">Amazon link<\/a><\/strong> and an extra 6% will go to Dysautonomia International.<\/p>\n<p><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-01-at-11.53.21-AM.png\" rel=\"attachment wp-att-723\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-723 alignleft\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-01-at-11.53.21-AM-150x150.png\" alt=\"Screen Shot 2017-12-01 at 11.53.21 AM\" width=\"150\" height=\"150\" \/><\/a>5. <strong><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"http:\/\/www.blurb.com\/books\/7620988-food-that-cares-a-restorative-approach-to-health\" target=\"_blank\">Food That Cares: A Restorative Approach to Health, Living with POTS, Dysautonomia and Chronic Illness<\/a><\/span><\/strong><br \/>\nThis beautiful cookbook filled with tasty, easy to prepare, nutritious\u00a0meals will get your taste buds excited. Author Wendy Baruchowitz went back to school to become a Integrative Nutritionist after she\u00a0was diagnosed with celiac disease and POTS. Wendy\u00a0volunteers on Dysautonomia International&#8217;s Patient Advisory Board and donates a portion of book sales to the organization.<\/p>\n<p><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-01-at-11.32.13-AM.png\" rel=\"attachment wp-att-724\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-724 alignright\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-01-at-11.32.13-AM-150x150.png\" alt=\"Screen Shot 2017-12-01 at 11.32.13 AM\" width=\"150\" height=\"150\" srcset=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-01-at-11.32.13-AM-150x150.png 150w, https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-01-at-11.32.13-AM-300x300.png 300w, https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-01-at-11.32.13-AM.png 698w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>6. <strong><span style=\"color: #00ccff;\"><a style=\"color: #00ccff;\" href=\"http:\/\/www.cafepress.com\/dysautonomiainternational\/9388999\" target=\"_blank\">&#8220;I&#8217;m so tachy&#8221; gear<\/a><\/span><\/strong><br \/>\nHumor is a great way to cope with the difficulties of chronic illness, and our &#8220;I&#8217;m so tachy&#8221; shirts are sure to make the POTS patient in your life laugh. People with POTS have excessive tachycardia (a very fast heart rate) when they stand up. &#8220;I&#8217;m so tachy&#8221; gear is a great conversation starter and can help raise awareness as everyone will want to know, why are you tachy? A portion of the sales benefits Dysautonomia International, and the shirts are available through our Cafepress store.<\/p>\n<p><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2016\/01\/Screen-Shot-2016-01-05-at-6.35.22-PM.png\" rel=\"attachment wp-att-394\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-394 alignleft\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2016\/01\/Screen-Shot-2016-01-05-at-6.35.22-PM-150x150.png\" alt=\"Screen Shot 2016-01-05 at 6.35.22 PM\" width=\"150\" height=\"150\" \/><\/a>7. Compression\u00a0gear<br \/>\nDoctors often recommend 30-40mmHg full-length medical compression stockings to help dysautonomia patients avoid blood pooling and get more blood flowing back up to the heart and brain. While full-length stockings work best, some patients prefer thigh high or sock length compression gear.\u00a0 They come in nude, black,\u00a0many colors, and prints too! Compression socks aren&#8217;t as effective at preventing blood pooling, but may be fun to wear on days you&#8217;re\u00a0dysautonomia warrior is\u00a0chillin&#8217;\u00a0out on the couch. Abdominal compression can help too.\u00a0 Abdominal binders are available, but women often prefer Spanx and similar compression undergarments. Compressing the lower abdominal area is key, so don&#8217;t get something that only cinches the smallest part of the waist.<\/p>\n<p class=\"alignnone\"><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.42.18-PM.png\" rel=\"attachment wp-att-726\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-726 alignright\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.42.18-PM-261x300.png\" alt=\"Screen Shot 2017-12-07 at 12.42.18 PM\" width=\"261\" height=\"300\" srcset=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.42.18-PM-261x300.png 261w, https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.42.18-PM-768x883.png 768w, https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.42.18-PM.png 852w\" sizes=\"auto, (max-width: 261px) 100vw, 261px\" \/><\/a>8. Home\/Yard Cleaning Services<br \/>\nSome people who have dysautonomia can have a really hard time doing regular cleaning around their home or yard maintenance. This is extra challenging for adult patients who have homes\/families to care for, especially single adults.\u00a0 Offer to hire a cleaning or yard maintenance service if you can afford it (&#8220;fall clean up&#8221; or &#8220;spring cleaning&#8221; are good times to do this), or give your loved one with dysautonomia a handmade &#8220;IOU&#8221; gift card that it redeemable for one day of yard cleaning or house cleaning done by you when they need it. Raking leaves, mowing the lawn, laundry, prepping dinner &#8211; believe us, they will appreciate it!<\/p>\n<p><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.47.18-PM.png\" rel=\"attachment wp-att-727\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-727 alignleft\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-07-at-12.47.18-PM-150x150.png\" alt=\"Screen Shot 2017-12-07 at 12.47.18 PM\" width=\"150\" height=\"150\" \/><\/a>9. Cooling\u00a0devices<br \/>\nPeople with dysautonomia can feel much worse in the summer heat, because some of us don&#8217;t regulate our temperature properly, or we can&#8217;t sweat.\u00a0 Heat can also dilate our blood vessels more than normal,\u00a0which can drop blood pressure. Cooling vests, neck wraps, wrist wraps, and personal spritzer fans\u00a0may make us more comfortable\u00a0in the heat of summer.<\/p>\n<p><a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-01-at-11.06.36-AM.png\" rel=\"attachment wp-att-725\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-725 alignright\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/uploads\/2017\/12\/Screen-Shot-2017-12-01-at-11.06.36-AM-150x150.png\" alt=\"Screen Shot 2017-12-01 at 11.06.36 AM\" width=\"150\" height=\"150\" \/><\/a>10. Glass Water Bottle Infuser<br \/>\nDysautonomia experts\u00a0jokingly refer to &#8220;the water bottle sign&#8221; as a sign that someone has dysautonomia. People with dysautonomia usually are advised by doctors to drink 2-3L of hydrating fluids per day, so it&#8217;s common for us to always have a water bottle with us.\u00a0 It can get boring drinking plain water, so some patients like to infuse their water with melon, berries, mint, cucumber, pomegranate, citrus, herbal teas, and other flavor infusions. Look for glass bottles if you want a bottle that can hold hot and cold beverages, and something with a slip proof grip case, like this <span style=\"color: #00ccff;\"><strong><a style=\"color: #00ccff;\" href=\"https:\/\/www.amazon.com\/Insane-Sale-Infuser-Infusion-Borosilicate\/dp\/B017Y06AOI\/ref=sr_1_2?s=beauty&amp;ie=UTF8&amp;qid=1512666766&amp;sr=8-2&amp;keywords=water+bottle+coffee+infuser\" target=\"_blank\">one<\/a><\/strong><\/span>. There are many sizes and options available.<\/p>\n<p>Happy Holidays to all!!!<\/p>\n<a class=\"synved-social-button synved-social-button-follow synved-social-size-16 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Follow us on Facebook\" href=\"http:\/\/www.facebook.com\/dysautonomiainternational\" style=\"font-size: 0px;width:16px;height:16px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Follow us on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"16\" height=\"16\" style=\"display: inline;width:16px;height:16px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/32x32\/facebook.png\" \/><\/a><a class=\"synved-social-button 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Here are a few things that will bring a smile to your favorite dysautonomia warrior&#8217;s face this holiday season. Remember, when you shop\u00a0for any item on Amazon through our Amazon link, 6% of your purchase will be donated to Dysautonomia International! 1. FighterWear Nuture your loved one&#8217;s fighting spirit as &hellip; <a href=\"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/top-10-holiday-gifts-for-people-with-dysautonomia\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Top 10 Holiday Gifts for People with Dysautonomia<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-719","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/posts\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/comments?post=719"}],"version-history":[{"count":4,"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/posts\/719\/revisions"}],"predecessor-version":[{"id":731,"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/posts\/719\/revisions\/731"}],"wp:attachment":[{"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/media?parent=719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/categories?post=719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dysautonomiainternational.org\/blog\/wordpress\/wp-json\/wp\/v2\/tags?post=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}