I’m All About That Salt, No Pepper

Time for a little #SillySaturday dysautonomia humor…

AllAboutThatSalt
Because you know I’m all about that salt,
‘Bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt (salt salt salt salt)

Yeah it’s pretty clear, I ain’t no size two
But I shake it, shake it, like I’m supposed to do
‘Cause I got that boom boom that always seems to race
Not enough blood, in all the wrong places

I ain’t like other girls, workin’ that low salt stuff
Some docs think this ain’t real
Wish I could make it stop
If you got tachy tachy just raise ’em up
‘Cause you gotta get blood flowin’ from the bottom to the top

Yeah my doctor she told me don’t worry about your hives
She says increase salt & fluids and everything will be alright
You know I won’t be no stick-figure silicone Barbie doll
So if that’s what’s you’re into
Then go ahead and move along

Because you know I’m all about that salt,
‘Bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, hey

I’m bringing saline baaaaaack
Go ahead and tell them naysaying doctors that
Hey no, I’m just playing, I know they think its wrong,
But it’s better to stand up than to be in bed all day long,

Yeah my doctor she told me don’t worry about your hives
She says increase salt & fluids and everything will be alright
You know I won’t be no stick-figure silicone Barbie doll
So if that’s what’s you’re into
Then go ahead and move along

Because you know I’m all about that salt,
‘Bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt

Because you know I’m all about that salt,
‘Bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt

Because you know I’m all about that salt,
‘Bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt, no pepper
I’m all ’bout that salt, ’bout that salt
——–

To learn more about eating a high salt diet to help manage dysautonomia symptoms, visit our Please Pass the Salt blog post or dysautonomiainternational.org/salt.

Original “All About That Base” song by Meghan Trainor.

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